Needs List
Name that need.
Clearly put a name to your needs so you can increase self awareness and deepen your relationships.
How It Works
1.) Choose a primary need
2.) We’ll fine-tune the need until it hits the mark.
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Needs List PDF
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And hey, why not stay in the loop on other neat tools like it ↓
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Autonomy
Choice
Independence
Volition
Freedom
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Connection
Love
Affection
Understanding
Belonging
Community
Intimacy
Care
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Physical Well-being
Air
Food
Movement
Rest/Sleep
Shelter
Touch
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Honesty
Authenticity
Integrity
Loyalty
Transparency
Consistency
Vulnerability
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Play
Joy
Humor
Recreation
Adventure
Exploration
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Peace
Beauty
Communion
Equality
Harmony
Inspiration
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Meaning
Challenge
Clarity
Competence
Contribution
Purpose
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Interdependence
Mutual Recognition
Support
Collaboration
Empathy
Affirmation
Dependability
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